Mostly all winters, the kale, cilantro, and scallions, et al. keep me and the family fairly fit. While the other member still indulges in lots of meat, I'm mas or menos 95% vegetarian. Yearly I set out a number of seed-grown saplings, being sure to include native persimmons to add a bit of sweet to the diet. Fortunately, our in-city land, bordering a moderate-sized preserve, will be with us the remaing 15-30 years of our lives. The daily exercise regimen continues full-throttle and will keep the local food co-op within an achievable distance. Good fortune to you, Douglass. BB
Kale gets steamed, then chopped and added to steamed winter squash, canned tomatoes, or canned green beans plus vinegar, sometimes coconut flakes and fish sauce. Cilantro and scallions dress up the daily ration of tacos--really quesadillas. BB
Mostly all winters, the kale, cilantro, and scallions, et al. keep me and the family fairly fit. While the other member still indulges in lots of meat, I'm mas or menos 95% vegetarian. Yearly I set out a number of seed-grown saplings, being sure to include native persimmons to add a bit of sweet to the diet. Fortunately, our in-city land, bordering a moderate-sized preserve, will be with us the remaing 15-30 years of our lives. The daily exercise regimen continues full-throttle and will keep the local food co-op within an achievable distance. Good fortune to you, Douglass. BB
What do you do with kale, cilantro, and scallions, et al. Colories?
Good cookbook?
Kale gets steamed, then chopped and added to steamed winter squash, canned tomatoes, or canned green beans plus vinegar, sometimes coconut flakes and fish sauce. Cilantro and scallions dress up the daily ration of tacos--really quesadillas. BB