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Mostly all winters, the kale, cilantro, and scallions, et al. keep me and the family fairly fit. While the other member still indulges in lots of meat, I'm mas or menos 95% vegetarian. Yearly I set out a number of seed-grown saplings, being sure to include native persimmons to add a bit of sweet to the diet. Fortunately, our in-city land, bordering a moderate-sized preserve, will be with us the remaing 15-30 years of our lives. The daily exercise regimen continues full-throttle and will keep the local food co-op within an achievable distance. Good fortune to you, Douglass. BB

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